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Healthy Gingerbread Bran Muffins — High Fiber, No Added Sugar
These healthy gingerbread bran muffins are warm, cozy, and naturally sweet with no added sugar. Made with high-fiber bran and classic gingerbread spices, they're a simple, wholesome muffin that feels indulgent but supports balanced energy. Soft, moist, and full of flavor — perfect for breakfast, snacks, or meal prep. A nourishing, everyday muffin you'll want year-round.

Dr. Jessica Bacon


Zucchini Noodles with Basil Pesto — The Feel-Good Pasta Swap
This bright, feel-good pasta swap keeps things simple, whole, and delicious. Spiralized zucchini noodles tossed with fresh basil pesto deliver all the flavor and satisfaction of pasta — without the heaviness. Packed with vibrant greens, healthy fats, and pure flavor, it’s a clean, energizing dish that celebrates the power of simple, whole-food ingredients.

Dr. Jessica Bacon


Mediterranean Chickpea Power Salad
Bright, fresh, and full of flavor — this Mediterranean Chickpea Power Bowl turns simple ingredients into a vibrant whole-food meal. Chickpeas, cucumber, cherry tomatoes, red onion, bell pepper, parsley, mint, and feta come together with olive oil and lemon for the perfect mix of energy and balance. Quick to make, endlessly customizable, and bursting with color, it’s clean eating made easy, nourishing, satisfying, and refreshingly real.

Dr. Jessica Bacon


Clean Label Pantry Staples: How to Stock a Healthy, Real-Food Kitchen
A healthy kitchen doesn’t begin with a perfect diet — it begins with simple, real-food choices. Discover how clean label staples like whole grains, natural oils, and nut butters can make healthy eating effortless. Clear your pantry, simplify your ingredients, and take the first step toward your wellness legacy.

Dr. Jessica Bacon
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