Meet The Crew
Chaos Cat
If your brain has twenty tabs open while you are trying to remember where you left your water bottle, Chaos Cat sees you.
Chaos Cat is the overwhelmed, distracted, stressed, and trying-to-do-everything-at-once part of us all. Running on caffeine, survival mode, and good intentions, Chaos Cat means well.... but things don't always go according to plan.

Wise Owl
If you've ever wondered why something works the way it does and felt like you needed to understand it a little better, Wise Owl sees you.
Wise Owl is the search for wisdom, making sense of the chaos, and the attempt to turn overwhelming wellness advice into something you can actually do.

Happy Hound
If you've ever tried to do better, stumbled, and tried again, Happy Hound sees you.
Happy Hound isn't perfect. He just knows that small steps repeated over time eventually become progress.

This trio represents a process we all experience nearly every day. Chaos Cat helps us recognize where we are. Wise Owl helps us understand what's happening. Happy Hound helps us shift from understanding into action. Some days you're Chaos Cat, some days you're Wise Owl, some days you're Happy Hound, and some days you're all three. That's part of the process, and we embrace it.
Just a heads-up: Chaos Cat is always up to something on Facebook. Wise Owl, Happy Hound, and Dr. B could really use your help with Chaos Cat's latest adventures. Follow our Facebook page, share your ideas, and help keep Chaos Cat out of trouble.
Rewrite Your Story — Live Your Wellness Legacy
Physician-created wellness education.
For educational purposes only — not medical advice.
