Founder & Lead Educator: Dr. Jessica Bacon, D.O.

I've had the privilege of practicing as an Osteopathic Physician in Family Medicine, where I witnessed first-hand how profoundly nutrition, movement, stress, and mindset shape well-being. During my training at Kirksville College of Osteopathic Medicine, now A.T. Still University, I developed a deep respect for the mind-body-spirit connection and the importance of addressing health from a whole-person perspective.
Over the years, I explored diverse healing modalities and found that, at their core, they all return to the same essentials: habits that fuel and restore, presence that centers and renews, rhythms that steady daily life, and belonging that uplifts and empowers. These four essentials— Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection — became the foundational pillars of my work and the heartbeat of Phoenix Renewal™.
Here's where my personality comes in: I believe wellness should feel doable — not overwhelming. It should have structure but also spark. Education, yes, but delivered in a way that feels alive, refreshing, and often even fun. Because let's be honest — people don't stick with boring.
Inspired to share this empowering perspective more broadly, I created Create The New Reality and developed Phoenix Renewal, an educational sanctuary rooted in these Four Pillars. Through this work, I don't just invite you into a program; I invite you into a philosophy: the lived experience of the Phoenix Life™ — where clarity, energy, and joy are woven into everyday rhythms.
Please note: While I am a physician, the work of Create The New Reality and Phoenix Renewal is educational in nature and not a substitute for medical diagnosis or treatment.
Ignite your spark and keep rising,
Dr. Jessica Bacon, D.O.
