New Year, New You Resolutions!
Are you ready to have support, organization and guidance leading you down the road to success on your New Year's resolutions?
Three online programs are available: Eat Better, Lose Weight, and Get In Shape.
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How does it work?
January 1st: All programs start
January 1st-3rd: Watch online introduction videos, print worksheets and introduce yourself in the online community
January 4th-5th (Saturday & Sunday): Do prep work for the first week of the program
January 6th (Monday): First official day of the program on the tracking/goal worksheets
January 6th-February 2nd: Complete program, weekly check-ins and participate in online community
February 2nd: Wrap-up message and instructions going forward
Weekly tracking sheet check-ins hold you accountable to your goals and reinforce your new daily habits.
The online community, similar to Facebook, lets you ask questions to the group, share ideas, gain inspiration and connect with others working toward the same goals.
Early Registration $99: Ends Monday, December 23rd
Regular Registration $149: Tuesday, December 24th through Tuesday, December 31st
Registration Closes: Midnight (Central Standard Time) December 31st
Refunds: Not available after program begins and content has been accessed