Dr. Jessica BaconFeb 22 minRecess Sparkling Water: A Calm and Focused Feeling This lightly carbonated drink contains ingredients that can help calm and focus your mind and body.
Dr. Jessica BaconAug 24, 20222 minGetting Centered, It Might Not Be What You ThinkWhen someone talks about getting or being centered, you most likely think about breathing, meditation or something that brings you to a...